We danced, we stretched, we did good at the Zumba Yogathon
by Terri
The morning of Sunday November 6 began as any day should, with enthusiasm and energy. The Fitness for Food event, organized jointly by U.T.S.U., Hart House and the Faculty of Phys Ed & Health, started in the Hart House Music Room as early as 9:00 am for some. Quite a crowd gathered, fully geared for a day of health-conscious activities for a good cause—the U.T.S.U. Food and Clothing Bank.
The goal of the day wasn’t just to raise proceeds for the Food and Clothing Bank, but to establish the importance of a healthy lifestyle of mental and physical harmony. The instructors, Kristina and Melissa, were enthusiastic and encouraging, creating an atmosphere that was full of excitement. “Exercise…is about socializing,” instructor Melissa commented to the group.
After the Zumba dance, we broke for lunch—a variety of cheeses with baguettes and a savory butternut squash soup. Many took this time to get a free shiatsu massage, which I didn’t get a chance to experience but from the comments of other participants it sounded like one amazing massage! With lunch devoured, prizes were given out and everyone enjoyed a final hour of soothing yoga. Calming and peaceful after the loud and energetic Zumba, the yoga session was wonderful end to the event,
The day proved that fitness is not just about physical health but also mental health. I left the Music Room feeling completely refreshed and happy, ready to face the rest of my day knowing I supported a good cause and enjoyed it!
alohaaaa
This is one of the best blogs I have ever read. I m absolutely excited to get to read such a well blog. I would love to read more of your blogs. Thanks dude | grosir baju wanita |
celine Luggage Bag
All celine bag, will be the must-have handbag for those the many calendar year about! Seasons arrive along with seasons move, Celine Boogie Bag remains to be your must-have handbag for people who are generally interested popular.Many of us definitely enjoy your Celine Box Bag.It can be quintessentially amazing along with elegant.Celine essentials bag coffe can be designed in distinctive fashion.The front facet which has a scoot wallet and also a tassel.This specific fashion handbag appears to be your current handbag cheerful to you personally, that make your current day-to-day satisfied.Celine Phantom Bag appears to be your current handbag cheerful to you personally, that make your current every day chuffed.Celine Purses always be inspired with the most up-to-date manner, hese cool women natural leather wallets are generally cool hove coated purpose the two in the office along with during your current relaxing adventures celine tote.This coming year, the widely used explosion equipment and lighting Celine launch involving design and style simplicity, setting off your luxury Celine Tote Bag Scorching, introduced numerous classy along with portable Tote Bag.
Took me time to read all the
Took me time to read all the comments, but I really enjoyed the article.
It proved to be Very helpful to me and I am sure to all the commenters here!
The goal of the day wasn’t
The goal of the day wasn’t just to raise proceeds for the Food and Clothing Bank, but to establish the importance of a healthy lifestyle of mental and physical harmony. The instructors, Kristina and Melissa, were enthusiastic and encouraging, creating an atmosphere that was full of excitement. “Exercise…is about socializing,” instructor Melissa commented to the group.
Janitorial jobs in Alaska
Consult undergraduate faculty
Consult undergraduate faculty about appropriate pacquiao vs bradley doctoral programs.
Thanks
Bu güzel yazı için teşekkür ederim. Türkiye'de çok kaliteli masaj salonu, spa otel merkezleri bulunmaktadır. Özellikle Termal kaplıcalar konusunda ülkemizde sayısız doğal kaynaklar mevcuttur. Herkesin ülkemizdeki doğal kaynaklardan faydalanmasını diliyorum.
Zumba Yogathon
After reading the article, I feel that I need more information on the topic. Can you suggest some resources please? Excellent post!
In 1996 the EPA(Environmental
In 1996 the EPA(Environmental Protection Agency) mandated that the computer interface for all vehicles sold in the United States should meet a common standard. This means that consumers could go to an auto parts store and pick up an inexpensive scanner to pull the codes from the ECM themselves. obd2 code reader
I am glad to see that you are
I am glad to see that you are raising money for a great cause. The hard work will really help the food bank. So many people are in need of this. Keep up the good work. moving boxes
If you want to take a
If you want to take a comfortable flat you may use volcano vaporizer . Its vaporizes the vapor into the air-tight balloon and has the analog functions of temperature control.
Zumba Yogathon
this info is very good for me.
This site is awesome. My spouse and i constantly come across a new challenge & diverse in this article.
I would like to thank you for
I would like to thank you for the efforts you have made in writing this article. I am hoping the same best work from you in the future as well. In fact your creative writing ability has inspired me.
mulberry factory shop
mulberry bag
REally great website, I learn
REally great website, I learn so much from reading these articles so thanks so much for taking the time to write these i such good quality. buy my house
Cool post, very interesting
Cool post, very interesting information!
flower bed edging
Is anyone allowed to join the
Is anyone allowed to join the Zumba Yogathon? I mean, in the future Yogathon because this post is still for last year. Millionaire Mind Chicago would be happy to join the Yogathon not just to promote a healthy lifestyle but also to to help raise proceeds for the Food and Clothing Bank. Keep up updated for your next schedules. Many thanks.
I wish I was there. It seems
I wish I was there. It seems that you had a lot of fun there. Shiatsu massage is a great massage. Try it once and you will never regret it!









